12 Health Benefits Of POTATO
1. Helps to GAIN WEIGHT
2. Great SOURCE of FIBER
3. Good for DIGESTIVE SYSTEM
4. Keeps BAD CHOLESTEROL Levels LOW
5. Protects against CANCER
6. Prevents SCURVY
7. Relieves HIGH BLOOD PRESSURE
8. Reduces INFLAMMATION
9. Improves SKIN HEALTH
10. Stimulates BRAIN FUNCTION
11. Reduces Risk of HEART DISEASE
12. Prevents formation of KIDNEY STONES
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